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Adele Shows Off Her Six-pack

Despite having two late nights on the trot, the morning of Day 3 began with a swift work-out for most of the girls. Adele, Kate and Jade, all joined Lynne in a girly keep-fit session in their bedroom.

After a general workout, the girls then took to the floor and launched into some stomach exercises. Evidently, muscle bound Adele had done one-or-two such exercises before and the girls were in awe of her enviable 6-pack.

Eventually, fitness trainer Lee strolled into the room and dragged the girls into the lounge to continue. He was in his element.

During the workout, Adele had shown the girls some yoga techniques. This went down well with Jade, who in an earlier conversation, had stated that she liked yoga... it's just a shame that on that occasion, the housemates were actually talking about the Star Wars Jedi Master Yoda!

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